Want to make a difference without ditching your favorite foods? Here are some ideas created by our friends at EPIC Provisions in an effort to holistically address the issues that currently plague our food system. Only when we consider our food system as a whole entity can we begin to habitually change the overall attitude towards our agricultural systems. That includes the land itself, what we plant on it, how we farm it, and how we treat the animals on it-all the way from birth to your plate. It’s not as simple as choosing a dish-when you choose rules around your eating habits, it’s important to holistically consider the planet. That being said, meat-eaters can make some simple choices to ensure that food is the healthiest it can be for your body, the animals, and the land. Giving up meat completely is a super respectable decision-we won’t argue the benefits of being vegetarian. That being said, there are a few small commandments you can implement without sacrificing your favorite foods. Balancing these rules can be tricky: Life gets in the way, and unexpected ice cream sundaes and pizza parties happen. Most diets, fad or not, come with certain “commandments,” or rules that you choose to adhere to. Do you have any rules when it comes to your food? Chances are, yes.
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